QHHT is a hypnosis technique developed by Dolores Cannon that allows you to access your subconscious (Higher Self) for profound insight, healing, and past life exploration.

 A session includes a deep conversation about your life and questions, followed by a guided hypnosis experience where you may explore past lives, receive healing, and access subconscious wisdom.

That’s completely okay! This process is not about convincing you of anything—it’s about accessing the deeper wisdom within you. Some people experience past lives, while others receive symbolic messages, emotions, or direct guidance from their subconscious.

Even if you don’t believe in past lives, the subconscious often presents information in a way that makes sense to you. Whether you view it as memory, metaphor, or imagination, what matters is the insight and healing you receive.

No. You are always in control. If at any point you needed to wake up, you could do so easily.

 It feels like a deeply relaxed state—similar to meditation or the moments before falling asleep. You may see images, hear words, feel sensations, or simply “know” things intuitively.

✔️ Get a good night’s sleep the night before

✔️ Avoid alcohol or heavy meals before the session

✔️ Meditate and set an intention for what you’d like to receive

✔️ Bring a written list of questions for your subconscious

✔️Each day leading up to your session, speak to your "ego" and "higher self"

   (refer to the "How to Prepare for Your Session" page for more information)

 Anything that’s important to you! Some common topics include:

• “What is my life’s purpose?”

• “Why do I feel stuck in certain areas of my life?”

• “Can my body heal from this condition?”

• “Why do I have a strong connection to certain places or people?”

Sessions typically last 4-6 hours (each session varies and I take as much time is needed for each person), as they are deep and personalized experiences.

My current rate is $325 per session.

To ensure privacy and full immersion, sessions are one-on-one. However, someone can drop you off and pick you up afterward.

You won’t fully fall asleep, but if you do drift too deep, I’ll gently guide you back. Your subconscious remembers everything, even if your conscious mind doesn’t recall every detail.

You may remember parts of it, but some details may fade like a dream. That’s why sessions are recorded, so you can listen later and receive deeper insights.

Yes! Every session brings new insights and deeper healing. Many people choose to explore additional sessions over time.

Your higher self will never show you anything that you aren’t ready to see. You are always safe, protected, and in control during the session. If a past memory or experience surfaces, it is only because your higher self knows you are ready to process and heal it.

If anything ever feels uncomfortable, you can simply observe it without reliving it. Your subconscious knows exactly what is best for your healing journey.

You are always in control of what you say. You will never reveal anything you don’t want to, and I hold all sessions with complete confidentiality. If anything comes up that you don’t want to verbalize, that’s okay—your subconscious still receives the healing and insights.

This is one of the most common concerns, and I promise—you can. Hypnosis is simply a relaxed, focused state, much like when you’re deeply absorbed in a book or a daydream. You are aware the whole time, and you will remember everything after the session.

As long as you are willing to be guided and open to the experience, you will enter the perfect state for your subconscious to come forward. You don’t have to ‘try’ to be hypnotized—it happens naturally.

Everyone experiences hypnosis differently. Some people see vivid images, while others feel emotions, hear words, or just ‘know’ the answers. Your higher self will communicate in the way that is best for you.

Trust that whatever comes through is exactly what you need in that moment. Even if it doesn’t feel like much is happening, you may be amazed at what unfolds during and after the session